CLASS DESCRIPTIONS
Aquafit
Group Cycle
Stretchworks
Bodymoves
Cardio `Latino' Dance
Body Conditioning
Total Body Workout
Legs, Tums and Bums
BodyWorks
Circuit training
Boxing
Posture and Core Conditioning

HOLISTIC CLASS DESCRIPTIONS
Hatha Yoga
Ashtanga Yoga
Vinyasa Flow
Bodymoves

Oh yes it does!  As this class will prove! Dynamic stretching and body toning exercises, working all the muscles in the body will flatten, tone, lengthen and strengthen for a total body workout suitable for all levels of fitness.