CLASS DESCRIPTIONS
Aquafit
Group Cycle
Stretchworks
Bodymoves
Cardio `Latino' Dance
Body Conditioning
Total Body Workout
Legs, Tums and Bums
BodyWorks
Circuit training
Boxing
Posture and Core Conditioning

HOLISTIC CLASS DESCRIPTIONS
Hatha Yoga
Ashtanga Yoga
Vinyasa Flow

Boxing

I could’ve been a contender, I could’ve been somebody …. Box clever with your pugilistic pals with this good old fashioned high energy class incorporating circuit training and boxing routines and combinations.
Rocky Balboa? Pah! Big girl’s blouse! Ding! Ding! Round One!