CLASS DESCRIPTIONS
Aquafit
Group Cycle
Stretchworks
Bodymoves
Cardio `Latino' Dance
Body Conditioning
Total Body Workout
Legs, Tums and Bums
BodyWorks
Circuit training
Boxing
Posture and Core Conditioning

HOLISTIC CLASS DESCRIPTIONS
Hatha Yoga
Ashtanga Yoga
Vinyasa Flow

Group Cycle
No rain, wind, traffic to contend with here! Whether you’re a cycling enthusiast who’d give Lance Armstrong a run for his money or just looking to improve cardiovascular fitness, this class consists of basic athletic and rhythmic drills with great music to motivate and encourage you.  You will use speed and resistance to simulate cycle racing in this challenging workout.  The ultimate calorie burner.