CLASS DESCRIPTIONS
Aquafit
Group Cycle
Stretchworks
Bodymoves
Cardio `Latino' Dance
Body Conditioning
Total Body Workout
Legs, Tums and Bums
BodyWorks
Circuit training
Boxing
Posture and Core Conditioning

HOLISTIC CLASS DESCRIPTIONS
Hatha Yoga
Ashtanga Yoga
Vinyasa Flow

Legs, Tums and Bums

Does exactly what is says on the tin … Apples and Pears  (shapes not  stairs … Oooo, it rhymes, how clever!) you can always benefit from working these often neglected and problematic areas.  Be prepared to ditch those Spanx in no time!